The best natural treatment to restore gut health

People often complain of having abdominal pain after eating, feeling bloated and tired. These symptoms can be caused by an imbalance of the microbiome. The intestines are the home of trillions of bacteria that cohabit and assist us during the process of digestion. They are essential to our wellbeing. The bacteria living in our gut are usually beneficial but in some cases, our internal ecosystem can be disturbed by poor food choices, stress or the use of antibiotics, drugs and alcohol. Some species can start overpopulating the gut, creating an imbalance that can result in different health problems. Allergies and food intolerances can develop, as well as inflammation and pain. IBS, leaky gut and candida overgrowth are complications that can emerge from an unhealthy gut. When the environment is toxic, Candida Albicans and parasites are able to multiply and in consequence, the body gets ill.

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The best natural treatment to kill candida and parasites is to attack them by eating food with antifungal and anti-parasitic properties. Best examples are garlic, onion, turmeric, ginger, pumpkin seeds, papaya seeds, coconut oil, aloe vera, oregano oil, grapeseed extract, chaga and reishi mushroom, cloves, black walnut, wormwood and hot pepper. During the treatment, make sure to avoid sugars and processed food. Following a detox diet is important if your plan is to restore your gut health. Eliminating the food that caused the imbalance is essential. Plan your diet menu with meals that are rich in fiber, because fiber is the primary food of healthy bacteria. The best way to treat candida is to take probiotic supplements along with your detox diet. Use acidophilus as a treatment that will help slowing down the multiplication of the candida fungi. There are other natural treatments that can help cleanse the colon from toxic waste produced by candida and parasites. Bentonite clay is a great way to cleanse because it can absorb these toxins and push them out of the colon. Laxative herbs like triphala can encourage more bowel movements if you are constipated. Caprylic acid supplements is another good home remedy for candida, as well as L-glutamine, to help rebuild your intestinal muscle.

Engaging in a complete 7 day detox can be one of the best remedies to kill candida and balance your gut flora. Fasting may deprive all parasites from food and starve them to death. Fasting also eliminates all foods that triggers allergies and inflammation, giving a rest to the digestive system and letting it heal. While food is not given to the body, the tissues are repaired, the cells are rejuvenated, the blood is oxygenated, and the body’s self-healing power is activated. Toxins are released from fat storage and are eliminated. A 7 day body cleansing program gives the chance to recharge our batteries and start over. Other benefits of the 7 day detox is weight loss. Fasting pushes the body to burn fat cells for energy and important weight loss can be observed during the program. The best detox and colon cleanse should include daily or several enemas throughout the week. Juicing wheatgrass and leafy green vegetables can also help restore the gut flora. Maintaining a good diet after the cleanse is also important, since it can take a few months for the body to heal completely.

For more information check: http://www.omdetox.com

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